Confessions of a Food Addict
This week’s guest post is by Raquel Branchik, an independent health coach who is on her own journey to overcoming food addiction, obesity and poor health. At the time of this writing, she has lost 72 lbs in 7 months and is feeling better than ever. She is...
How to Avoid Career Burnout
This week’s blog post is a guest column by George Mears, a brain fitness expert, educator, and counselor. One of his primary areas of study is neuroplasticity, the brain’s ability to change and improve over one’s lifetime. He believes in the power of games,...
A Day in the Life
Do you wonder what you would use essential oils for in your everyday life? Whether you are a non-user (yet), a new user just trying a few things out, or a veteran oiler always on the lookout for new applications, I invite you to join me on a typical day in my life....
Stuck Inside
During the cold winter months – and especially when the roads are icy and covered with snow – it’s hard to get outside to walk or hike, cycle, play sports, and so forth. Shoveling and spreading ice melt is certainly a form of exercise, but most of us would prefer...
Gifts from the Heart
Many of you may be familiar with Dr. Gary Chapman’s book, “The Five Love Languages”. In it, he explains that each of us has a different way of feeling loved. He outlines five love language categories and says that these hold true across all ages, genders, ethnicities,...Upcoming Events
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Mar 2 @ 7:00 pm – 8:00 pm
I have set aside Monday evenings to invest in individuals, couples, and small groups who would like a private wellness consultation or workshop. The home setting is meant to facilitate discussion that can be tailored[...]
Mar
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I have set aside Monday evenings to invest in individuals, couples, and small groups who would like a private wellness consultation or workshop. The home setting is meant to facilitate discussion that can be tailored[...]
Mar
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Mar 16 @ 7:00 pm – 8:00 pm
I have set aside Monday evenings to invest in individuals, couples, and small groups who would like a private wellness consultation or workshop. The home setting is meant to facilitate discussion that can be tailored[...]
Mar
23
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Mar 23 @ 7:00 pm – 8:00 pm
I have set aside Monday evenings to invest in individuals, couples, and small groups who would like a private wellness consultation or workshop. The home setting is meant to facilitate discussion that can be tailored[...]
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I have set aside Monday evenings to invest in individuals, couples, and small groups who would like a private wellness consultation or workshop. The home setting is meant to facilitate discussion that can be tailored[...]
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I have set aside Monday evenings to invest in individuals, couples, and small groups who would like a private wellness consultation or workshop. The home setting is meant to facilitate discussion that can be tailored[...]
Apr
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I have set aside Monday evenings to invest in individuals, couples, and small groups who would like a private wellness consultation or workshop. The home setting is meant to facilitate discussion that can be tailored[...]
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